how to stay motivated to be your best self

hey yall! in this week's episode, i talk about how to stay
consistent with your goals, the truth behind motivation, my odd
weekend, being single, and more!! enjoy & dont forget to
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#stellaraepodcast 00:00 - 00:34 special announcement 00:34 -
07:14 the truth behind motivation, & what to do when you dont
feel it 07:14 - 14:18 being present, grounded, & in your body
14:18 - 22:32 my odd weekend, the truth about cute guys (lol)
22:32 - 23:59 this is the best time of year to get what you want