take advantage of your winter arc: manifestation, mindfulness & lucky girl syndrome

In this episode, we're diving deep into the Winter Arc Era, and
how to level up mentally, spiritually, and physically this
season. I kick things off by talking about what the Winter Arc
really means and how to use it to focus on self-growth and
transformation (00:00). We then reintroduce the Law of Attraction
and how it's key to manifesting your dream life (00:59). I also
share some of my current must-read books on manifestation and
mindfulness to help you stay inspired (02:36). Next, we explore
the magic of morning walks and how being present can shift your
entire day (04:27), followed by how mindfulness directly connects
to LOA practices (07:05). Plus, we unpack the viral trend, Lucky
Girl Syndrome, and what it means to truly believe in your good
fortune (14:02). Learn how to get your subconscious aligned with
your goals and start creating an upward spiral in your life
(15:01). As we wrap things up, I give you tips on how to maximize
your glow-up during your Winter Arc (23:31), provide a quick
update on Sober October (28:30), and answer your burning
questions about weight loss, balancing masculine vs. feminine
energy, and more (29:29), finishing up with some final thoughts!
(36:02) Listen and find out how you can start creating your own
transformation now. enjoy & dont forget to tweet/ig story me
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#stellaraepodcast 00:00 - 00:59 winter arc 00:59 - 02:36
reintroducing the law of attraction 02:36 - 04:27 current books
about manifestation & mindfulness 04:27 - 07:05 the power of
morning walks & being present 07:05 - 14:02 how mindfulness
relates to the LOA 14:02 - 15:01 lucky girl syndrome 15:01 -
19:44 getting your subconscious aligned with your goals 19:44 -
23:31 believe youre lucky, create an upwards spiral 23:31 - 28:30
tips for making the most out of your winter arc 28:30 - 29:29
sober October week 2 update 29:29 - 36:02 answering your
questions about weigh loss, masculine vs feminine energy, &
more 36:02 - 36:30 last thoughts