19. Embrace the grief to recover the joy - Feel the feelings and let them move through your body.

Megan Hillukka is a mother of 6 beautiful Children. 5 who are
still here. Of them, her daughter Aria, died as a baby and her
death plummeted Megan into PTSD and into a long recovery journey,
where she has done the work to find healing in her brain, in her
body and in her life. Now, Megan wants everyone to know that PTSD
is not a life sentence, and that healing is possible. She has
become a grief coach, encouraging and supporting grieving mothers
to embrace their grief and to discover that though the worst
thing has happened to them, their life is not over.


Megan has a mini course called "Stop Talking, Start Feeling" In
it she helps people process grief and begin to connect with the
scary and terrifying emotions that come with it. 


You can find more about Megan's workshop and and her other
services on her website www.meganhillukka.com


Please check out the other Crazy Grief episodes, leave us a
review and a 5 star rating so we can continue to create more
meaningful conversations about grief. 


And I would love to hear from you, so feel free to connect
through https://www.facebook.com/crazygrief or
https://www.instagram.com/crazygriefconversations/


Much love,





Tatiana xoxo