361 - The Gut Health and Work Connection with Angelica Ventrice

We’re taking a break from the craziness of the real estate world
in today’s episode to talk about health and wellness with health
coach Angelica Ventrice. Join us as we discuss the relationship
between good health and work productivity and how you can align
your mind and body for true success in your personal and
professional life.


 


Key takeaways to listen for


Why having self-confidence is essential for real estate
agents

Ways to find the time to eat and care for your gut

The significance of maintaining good digestive health for
your career

How to identify which foods you’re sensitive to

Self-motivation techniques for improved body care



 


Resources mentioned in this episode


Amazon Book: The Dorito Effect by Mark Schatzker
https://amzn.to/3zOL66F

Do you want to conquer emotional eating, improve your gut
health, and learn how to ditch diets for life? Visit
https://bit.ly/FFL4day and use the promo code: PODCAST to enjoy a
4-day “Fit For Life” Workshop for only 1$ with Angelica!



 


About Angelica Ventrice


Angelica is the founder of the Fit for Life Transformation
Program. She coaches women in mindset, nutrition, and fitness to
succeed in breaking free of their ingrained habits and faulty
thinking.


Her mission is to teach women how to change their mindsets, so
they can change their lives and help them shed those unwanted
pounds along the way without ridiculous fad diets or crazy
restrictions.


 


Connect with Angelica


Website: ANGELICA VENTRICE

Instagram: @theangelicaventrice

Learn more about the Fit for Life Program:
https://bit.ly/3aOjLZL



 


Connect with Leigh


Please subscribe to this podcast on iTunes or the Podcasts App on
your phone, and never miss a beat from Leigh by visiting
https://leighbrown.com. DM Leigh Brown on Instagram @
LeighThomasBrown.


Subscribe to Leigh’s other podcast Real Estate From The Rooftops


 


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