We’re Breathing Wrong with Dr. Belisa Vranich

How to heal your body with breath, training yourself to breathe
deeper, signs you need to work on your breathing, the
anti-inflammatory and gut healing benefits of deep breath, and so
much more.


TOPICS


Signs you need to work on your breathing (13:16) 

Health benefits of proper breathing (26:08) 

How to develop a healthy breath pattern (33:06) 



RESOURCES


Get more info on this episode + the transcript

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