Exogenous Ketones and Cravings

Answering your questions on how to handle bad keto advice,
controlling cravings, relationship with food on keto, and so much
more.


TOPICS


Exogenous ketones (07:22) 

Cravings on keto (21:03) 

Carb ups vs. protein ups (44:59) 



 


RESOURCES


Get more info on this episode + the transcript

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