Eating Disorder Recovery with Jennifer Schmid

Exercise addiction, using keto to change your biochemistry and
foster a healthy relationship with the gym, how to navigate your
relationship with food when it comes to your children, and so
much more. 


TOPICS


Signs you’re addicted to exercise (22:28) 

When to STOP working out completely (25:16) 

Relationship with food and your children
(36:47)   



RESOURCES


Get more info on this episode + the transcript

Questions? Ask me! Submit your keto question

Get your FREE 7-day keto meal plan

Thrive Market coupon: $20 off your next three orders

paleovalley coupon code: KETO for 20% off

Good Dee's coupon code: KETO for 20% off