Your Happy Weight with Daniele Della Valle

The difference between goal weight and happy weight, using keto
to get to your happy weight, healing, stalls, and so much more!


TOPICS


Your goal weight and what it means (08:37) 

Process of getting to your happy weight (28:06) 

What to do in a plateau (49:02)   



RESOURCES


Get more info on this episode + the transcript

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