If You Want to Fail, Do This with Craig Emmerich

How to overcome common keto mistakes, what to do after an
accidental binge, how to calculate protein intake without a fat
percentage, and so much more.


TOPICS


Mistakes people make on keto (08:02) 

Unnecessary fear of protein and gluconeogenesis on keto
(17:13) 

No correlation of high ketones to better results
(20:08)   



 


Hosted by Leanne Vogel.


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