Macros for Gym Results on Keto with Danny Vega and Brian Williamson

Whether or not a calorie deficit matters, the importance of
protein intake for lean muscle mass, how to determine the right
fat amount for you, and so much more.


TOPICS


Does copious fat intake stop fat burning? (25:34) 

Zero carb workouts (32:49) 

Feeling flat at the gym (44:12) 



 


Hosted by Leanne Vogel.


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