Keto Diet for Beginners with Victor Macias and Kristoffer Quiaoit

How to set up for success when you're starting keto, mistakes
everyone makes when they start keto, why community is so
important on keto, and so much more.
TOPICS

Should you stay on keto always, always? (24:57)

The easiest way to look at fasting (30:33)

The mistakes everyone makes when they start keto (37:12)



 


Hosted by Leanne Vogel.


Coaching and other supports available at:
https://healthfulpursuit.com/coaching


Podcast Sponsors, links and offers available at:
http://ketodietpodcast.com/


Update: Nui, previously known as Keto Kookie, has recently
changed their ingredients to include things like heavy cream,
cultured milk powder, and vegetable fibers. Due to this change, I
can no longer recommend this product.