Keto Isn’t Enough with Dr. Nina Lewis-Larsson

How keto differs for women, what happens IN the body when women
eat keto, why food quality is more important than calories, our
new secret project, and so much more.
TOPICS

What happens when a woman changes to eating keto (37:26)

How women's needs differ from men's needs (41:23)

Why keto flu happens (46:06)

Why the types of calories matter more than the amount of
calories (54:50)

The biological reason behind carb ups (1:00:04)



 


Hosted by Leanne Vogel.


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