How To Reach Optimal Ketosis with Vanessa Spina

Blood glucose and ketone testing mistakes, how to calculate your
ideal protein amount for your keto diet, the 3 obstacles that
stand in your way to reaching optimal ketosis, and so much more.
TOPICS

Blood glucose and ketone testing mistakes (09:19)

How to calculate your ideal protein amount for your keto diet
(23:09)

The 3 obstacles that stand in your way to reaching optimal
ketosis (26:10)



 


Hosted by Leanne Vogel.


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https://healthfulpursuit.com/coaching


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