How Keto Is Different For Women with Maura Vega

How keto differs for women, bringing your family on keto, keto
adaption for women, boosting your metabolic rate, personality and
how it affects macro tracking, and so much more.


This episode cuts off a little abruptly because we had some
technical issues, but it's jam packed with information, and I'm
so glad Maura was able to share so much of her experience!
TOPICS

Adjusting keto for women (12:47)

How personality affects macro tracking (24:34)

Boosting your metabolic rate (27:37)



 


Hosted by Leanne Vogel.


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https://healthfulpursuit.com/coaching


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