Why "Is It Keto?" Is the Wrong Question with Diane Sanfilippo

How to answer, "Is it keto?", how long to eat keto to see
benefits, whether or not protein affects keto, how to eat keto
without counting and stay on point, and so much more.
TOPICS

How to answer, "Is it keto?" (07:57)

How long to eat keto to see benefits (13:36)

Does protein affect your keto? (21:42)

How to eat keto without counting and stay on point (29:51)



 


Hosted by Leanne Vogel.


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