How to Know You're Fat Adapted

The difference between being in ketosis and being fat adapted,
testing ketones, how to know if you're fat adapted, and so much
more.


 


Hosted by Leanne Vogel.


Coaching and other supports available at:
https://healthfulpursuit.com/coaching


Podcast Sponsors, links and offers available at:
http://ketodietpodcast.com/