The 131 Method with Chalene Johnson

The cyclical aspect of your eating style - how to cycle through
different phases of the ketogenic diet using The 131 Method. How
your health objective is the most important aspect of changing
your diet, how to incorporate fasting, and more.


 


Hosted by Leanne Vogel.


Coaching and other supports available at:
https://healthfulpursuit.com/coaching


Podcast Sponsors, links and offers available at:
http://ketodietpodcast.com/ 


131 Method: https://amzn.to/2Z17x3Y