The Ultimate Keto Guide with Anthony Gustin + Chris Irvin

Answering ALL of the questions you have on keto. How is keto
different than Atkins, do I have to work out to lose weight on
keto, poor oil choices that'll lead to inflammation, great oil
choices, is palm oil OK, is bacon healthy, why you're not eating
enough protein, electrolyte intake - why do we need it on keto,
the best food on keto... and on, and on. Literally every answer
to a beginners' keto journey.


 


Hosted by Leanne Vogel.


Coaching and other supports available at:
https://healthfulpursuit.com/coaching


Podcast Sponsors, links and offers available at:
http://ketodietpodcast.com/