Hydration, Nuts on Keto, & Harmful Additives

It's a Q&A episode! You've submitted a BUNCH of keto
questions, and I'm going each of them, one by one. From questions
about hydration packs and products, to overdoing it on nuts,
there's a little here for everyone. Oh, and we talk about pea
protein and why I personally don't supplement with the stuff, and
how my views on protein powder have changed over the years.
Enjoy, friends!


 


Hosted by Leanne Vogel.


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