Cortisol, PMS, Menopause & Macros

Answering a bunch of your questions about cortisol regulation,
understanding your macros and how to adjust them, how keto
changes for you once you've experienced menopause, managing cold
sores, and how to support our teenage daughters, empowering them
to make healthful choices for their body.


 


Hosted by Leanne Vogel.


Coaching and other supports available at:
https://healthfulpursuit.com/coaching


Podcast Sponsors, links and offers available at:
http://ketodietpodcast.com/ 


My favorite supplement for adrenal dysfunction Ashwagandha:
https://amzn.to/3AYc6jM