Losing 100lbs Twice with @Keto.Kristen

Struggles through weight gain, loss, and gaining it back again.
Our guest Kristen has lost 100 pounds twice. Come along with us
as she explains what it was like to gain back the weight, and
what it finally took to achieve lasting, healthful weight loss.


 


Hosted by Leanne Vogel.


Coaching and other supports available at:
https://healthfulpursuit.com/coaching


Podcast Sponsors, links and offers available at:
http://ketodietpodcast.com/


Obesity Code book: https://amzn.to/3DouMeb