Welcome to Healthful Pursuit Podcast

Welcome - This is a place for women who are looking to follow a
low-carb diet whether that’s 20 grams of carbs per day, all the
way to 200 grams of carbs.


We’re in the business of using low-carb to achieve our health
goals while understanding that diet isn’t the magic bullet to
everything.


My goal? Help you see that a healthy life goes BEYOND just*
following a keto diet - we get to the meat of your issues and
provide tools to put your motivation into action.