Fat Burning Work Out Macros

Continuing our conversation on workouts, focusing on the food -
how do we remain in a fat-burning state while we’re working out?
We’re chatting about how I shift my macros to support my body
composition goals, and what you can do to do the same. Plus,
answering your questions about what workouts are best at what
time of your cycle, and a bunch more.


 


Hosted by Leanne Vogel.


 


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