How to Correct an Acute Stress Response

I recently experienced a pretty intense nervous system reaction
to a life event that had me stuck in fight or flight. Join me as
I take you through how I felt, and what I did to get out of it.


 


Hosted by Leanne Vogel.


 


Coaching and other supports available at:
https://shop.healthfulpursuit.com/



Podcast Sponsors, links and offers available at:
http://ketodietpodcast.com/