Weight Loss vs. Body Recomposition

Do you want to lose weight, or do you want your body to look
different? Chances are it’s the looks (and perhaps strength) you
care about. Join me as I share some valuable lessons I’ve learned
in the 15+ years coaching women through changing the way their
bodies look, and what I’ve personally been doing the last year to
build strength and lean down.


 


Hosted by Leanne Vogel.


 


My Favorite CGM: http://levels.link/KDP 


Macro Coaching Options:
http://healthfulpursuit.com/coaching 


1 month supply of collagen: https://modere.io/1RYgXs



Podcast Sponsors, links and offers available at:
http://ketodietpodcast.com/