Do You Have Cortisol Belly? with Lacey Dunn

Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian
and founder of UpliftFit Nutrition and specializes in hormone
imbalances, adrenal dysfunction, and metabolic resistance,
offering insights on how to address these issues. We discuss the
significance of adrenal function, stress management, and the
impact of sleep and diet on adrenal health. Lacey also explains
the importance of accurate testing, differentiates between free
and metabolized cortisol, and offers effective strategies for
managing stress and improving overall wellness. Tune in for
valuable tips to help you feel and look your best.


Hosted by Leanne Vogel.


 


Lacey’s Website: https://upliftfitnutrition.com/ 


 


Lacey’s Instagram: https://www.instagram.com/faithandfit 


 


The Women's Guide to Hormonal Harmony:
https://amzn.to/46KBXMn 


 


Coaching and other supports available at:
https://shop.healthfulpursuit.com/ 



Podcast Sponsors, links and offers available at:
https://www.healthfulpursuit.com/podcast/