The Real Story Behind Meat & Your Diet with Autumn Smith

The Real Story Behind Meat & Your Diet with Autumn Smith

In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of...
58 Minuten

Beschreibung

vor 1 Jahr

In this episode, we welcome Autumn Smith to delve into the
complex world of meat quality and its impact on our health and
the planet. Autumn shares her insights on the nutritional density
of food, the hidden hunger crisis, and the importance of
cooperative, regenerative agriculture. We explore the major
problems with current animal agriculture practices, the
misconceptions about meat and health, and the significant
benefits of consuming high-quality, sustainably raised meat. Tune
in to discover how to navigate tricky food labels, make informed
choices, and contribute to a healthier future for both yourself
and the environment.


 


Hosted by Leanne Vogel.


 


Autumn’s Business, Paleovalley: http://paleovalley.com/leanne
(15% off with Leanne)


 


Coaching and other supports available at:
https://shop.healthfulpursuit.com/ 



Podcast Sponsors, links and offers available at:
https://www.healthfulpursuit.com/podcast/

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