Breaking Alcohol's Willpower Trap with Christy Osborne

In this episode, certified sobriety coach Christy Osborne shares
her journey of quitting alcohol and escaping the willpower trap.
Discover how she broke free from the grips of grey area drinking,
overcame cravings, and transformed her life. We explore the
impact of alcohol on the brain, the myths we've believed, and
practical strategies for living a full, sober life. Whether
you're sober-curious or ready for change, this episode offers
valuable insights and encouragement.


 


Hosted by Leanne Vogel.


 


But Jesus Drank Wine:
https://www.butjesusdrankwine.com/   


 


Christy’s Website: https://www.lovelifesober.co.uk/  


 


Christy’s Instagram:
https://www.instagram.com/lovelifesoberwithchristy  


 


Coaching and other supports available at:
https://shop.healthfulpursuit.com/ 



Podcast Sponsors, links and offers available at:
https://www.healthfulpursuit.com/podcast/