Migraine Relief with Diane Ducarme

Migraines can be debilitating, especially when triggers like
hormones, stress, and anxiety come into play. In this episode, we
explore the root causes of migraines, from early signs and common
triggers to how hormonal shifts during PMS and menopause affect
women. We dive into liver health, managing anxiety, and yin
activities to help keep migraines at bay. Tune in for insights on
how to support your body naturally through hydration, digestive
health, and stress management to find lasting relief from
migraines.


 


Hosted by Leanne Vogel.


 


Diane’s Podcast: https://www.migraineheroes.org/ 


 


Coaching and other supports available at:
https://shop.healthfulpursuit.com/ 



Podcast Sponsors, links and offers available at:
https://www.healthfulpursuit.com/podcast/