A Journey of Healing Through Compassion ft. Sara Jamil Purposeful Empathy Hosted by Anita Nowak

Watch this episode to learn how one mother transcended a family
crisis by leveraging the power of compassion.





Sara Jamil is the founder of Compassion First. A few years ago,
she and her family endured significant hardship. That led to her
taking charge of her wellbeing and mastering self-compassion. In
this episode, she describes the crisis that changed her family’s
life, as well as the lessons that came from it. She also explains
why she believes women can lead the way to a more peaceful world.





00:00 Introduction


00:27 About Sara Jamil


01:24 Why is “a better world starts with me” so important?


03:23 Sara’s story of her son’s battle with drug addiction and
how it informs her compassion work


10:53 Why the episode of Super Soul Sunday featuring Karen
Armstrong resonated with Sara


15:48 What does it mean to study compassion, as a subject?


19:46 Why Sara believes that women can lead the way to a more
peaceful world


22:34 Sara’s Purposeful Empathy Story





Compassionate Integrity Training:
https://www.compassionateintegrity.org/





CONNECT WITH SARA


LinkedIn: linkedin.com/in/sara-jamil-a9214a98


Website: www.charterforcompassion.org


Instagram: @_compassionfirst


Dreams Unleashed:
https://www.amazon.ca/Dreams-Unleashed-You-Hold-Key-ebook/dp/B074HFD3TD





CONNECT WITH ANITA


Email purposefulempathy@gmail.com


Website https://www.anitanowak.com/


LinkedIn www.linkedin.com/in/anitanowak


Instagram https://tinyurl.com/anitanowakinstagram


Twitter https://twitter.com/anitanowak21


Facebook Page https://tinyurl.com/PurposefulEmpathyFacebook


Facebook Group https://tinyurl.com/PurposefulEmpathyCommunity


Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast





This episode was brought to you by Grand Heron International





REACH THEM AT


Website www.grandheroninternational.ca; www.coachingonsite.ca;
www.ghi.coach


LinkedIn
https://www.linkedin.com/company/grand-heron-international/


Facebook https://www.facebook.com/grandheroninternational/


Instagram @Grand_Heron_International


Twitter @GrandHeronIntl


  https://twitter.com/GrandHeronIntl





To watch the video with subtitles:
https://www.youtube.com/channel/UC78vaeHVmoxebZCYtqsKe0A





Video Edited by David Tsvariani