The Benefits of “Empathy-Jamming” ft. Dr. Davin Tan Purposeful Empathy Hosted by Anita Nowak

Watch this episode to learn how to practice “empathic discipline”
with kids.


Dr. Davin Tan is a New Zealand based psychologist and founder of
the Huddle Wisdom Podcast, a series that aims to help people
optimize their mental health through the power of empathy. In
this episode, he unpacks the concept of “empathy jamming” and why
it’s an important feature of his clinical practice. He also
shares some tips about how adults can build more empathic
relationships with children to bolster their mental health and
diminish their fears and anxiety.


00:00 Introduction


00:23 About Dr. Davin Tan


3:38  Davin explains what he means by “empathy jamming”


6:17 Davin describes how he “jams” with patients by being more
perceptive


8:07 How magnets are a useful analogy for interactions between
people


10:24 Can empathy be taught and learned?


12:50 Why self-awareness is key to empathy


14:02 What is the practice of "empathic discipline?"


17:55 An example of how to practice "empathic discipline"


23:10 How can parents practice empathy to help their anxious
children?


27:11 The benefits of connection through storytelling


28:54 How can empaths use "rational empathy" to take better care
for themselves


33:44 Davin Tan’s Purposeful Empathy story





CONNECT WITH DR. DAVIN TAN


LinkedIn www.linkedin.com/in/huddlewisdom


Youtube
https://www.youtube.com/channel/UCNE5QG2oYs2aZu7ldA0l78w


Huddle Wisdom Website
https://www.huddlewisdom.com/podcasts/the-huddle-wisdom-podcast





CONNECT WITH ANITA


Email purposefulempathy@gmail.com


Website https://www.anitanowak.com/


LinkedIn www.linkedin.com/in/anitanowak


Instagram https://tinyurl.com/anitanowakinstagram


Twitter https://twitter.com/anitanowak21


Facebook Page https://tinyurl.com/PurposefulEmpathyFacebook


Facebook Group https://tinyurl.com/PurposefulEmpathyCommunity


Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast





This episode was brought to you by Grand Heron International





REACH THEM AT


Website www.grandheroninternational.ca; www.ghi.coach


LinkedIn
https://www.linkedin.com/company/grand-heron-international/


Facebook https://www.facebook.com/grandheroninternational/


Instagram @Grand_Heron_International


Twitter @GrandHeronIntl


https://twitter.com/GrandHeronIntl





Video edited by David Tsvariani