What Horses Can Teach us About Empathy - Part 2 Ft. Losira Okelo Purposeful Empathy Hosted by Anita Nowak

Watch this episode to learn what horses can teach us about
self-empathy and becoming better versions of ourselves.


Losira Okelo is the founder of Bocheval, an equine coaching
organization for personal and professional growth. In this
episode, she shares stories about how horses can help people
understand themselves better, heal from trauma, and prevent or
recover from burnout. She also explains how horses provide
powerful insights into how we work, treat others and lead teams.


00:00 Introduction


00:26 About Losira Okelo


02:32 Do horses have empathy?


07:24 What the mammalian system can teach us about horses and
humans


13:06 Applying lessons from horses to our lives


15:47 Examples of "The Improved I"


19:40 The power of integrity and vulnerability as a measure of
self-care


20:50 Losira’s brother’s experience at Bocheval


22:20 Bocheval’s mission and values


25:13 Losira Okelo’s Purposeful Empathy Stories


CONNECT WITH LOSIRA OKELO


Website: www.bocheval.com


Instagram : https://www.instagram.com/bocheval_eal/


CONNECT WITH ANITA


Email purposefulempathy@gmail.com


Website https://www.anitanowak.com/


LinkedIn www.linkedin.com/in/anitanowak


Instagram https://tinyurl.com/anitanowakinstagram


Twitter https://twitter.com/anitanowak21


Facebook Page https://tinyurl.com/PurposefulEmpathyFacebook


Facebook Group https://tinyurl.com/PurposefulEmpathyCommunity


Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast


Video edited by David Tsvariani