The Connection Between Empathy and Happiness Ft. Beth Wuller Purposeful Empathy Hosted by Anita Nowak

Watch this episode to learn how happiness creates a mindset for
success - from the inside out.





Beth Wuller is Founder and Chief Intention Officer of Neugroove,
a platform that invites others to celebrate new ways of thinking,
living, and being. In this episode, she discusses the importance
of work-life balance, the contagion of our emotions, and the
benefits we can reap from prioritizing happiness in our lives.
She also describes why she wrote a children's book called Making
Friends with Feelings.





00:00 Introduction


00:26 About Beth Wuller


01:53 What is a happiness mindset?


04:27 The power of intentionality for healing mental illness


08:13 What does coaching for happiness look like?


10:38 Why leisure time is so important


12:40 The benefits of prioritizing happiness


13:55 Putting a happiness mindset into practice


18:43 Beth describes the dream she has for Neugroove


20:53 What is an "Emotion Wheel" and how is it used?


23:50 Beth discussed her children’s book, Making Friends with
Feelings


27:32 Beth Wuller’s Purposeful Empathy story





CONNECT WITH BETH WULLER


Linkedin: https://www.linkedin.com/in/beth-wuller-7652855/


Facebook: https://www.facebook.com/Neugroove 


Instagram: https://www.instagram.com/neugroove/ 


Neugroove Linkedin:
https://www.linkedin.com/company/neugroove/ 


Website: https://www.makingfriendswithfeelings.com/ 





CONNECT WITH ANITA


Email purposefulempathy@gmail.com  


Website https://www.anitanowak.com/  


LinkedIn www.linkedin.com/in/anitanowak


Instagram https://tinyurl.com/anitanowakinstagram


Twitter https://twitter.com/anitanowak21


Facebook Page https://tinyurl.com/PurposefulEmpathyFacebook


Facebook Group https://tinyurl.com/PurposefulEmpathyCommunity


Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast





Video edited by David Tsvariani