Mastering the Mind: Empathy, Emotions, and Neuroscience Ft. Ben Ampil Purposeful Empathy Hosted by Anita Nowak

Watch this episode to better understand how our brain works, and
how to leverage neuroscience to become a more empathic leader.
Ben Ampil, a certified neuroscience and NLP (Neuro-linguistic
Programming) coach, believes the more we understand inner
workings of our brain, the better we can make our brains work. In
this episode, he explains why our brain conserves energy; how to
use the “BBC” technique to diminish negative thoughts and
emotions; and how leaders can use motivation and empathy. 00:00
Preview 00:50 Introduction 01:12 About Ben Ampil 02:33 The
importance of the brain 03:46 Ben’s keynote on neuroplasticity
07:45 How does our brain conserve energy? 9:30 Ben’s explanation
of empathy 11:30 What’s the difference between NLP and
neuroscience? 17:10 How to use the “BBC" technique to feel better
22:54 Using neuroscience to motivate and lead with empathy 27:05
Why parents should never say “maybe” to kids 33:23 Why leaders
should attach motivation to the journey 34:46 The backstory
behind Amplius 37:58 How can our brains improve our
relationships? 43:42 Ben’s three R’s of leadership 47:47 Barriers
to empathy in the workplace 50:57 Ben Ampil’s Purposeful Empathy
Story CONNECT WITH BEN AMPIL LinkedIn:
linkedin.com/in/ben-ampil--62630923 Man’s Search for Meaning:
https://www.amazon.ca/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X
Website: http://www.benampil.com/ CONNECT WITH ANITA Email
purposefulempathy@gmail.com Website https://www.anitanowak.com/
LinkedIn www.linkedin.com/in/anitanowak Instagram
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https://tinyurl.com/PurposefulEmpathyFacebook Facebook Group
https://tinyurl.com/PurposefulEmpathyCommunity Podcast Audio
https://tinyurl.com/PurposefulEmpathyPodcast Video edited by
David Tsvariani