E205: Rob Krecak - Humans First

Rob is a thrill-seeker, self-professed nerd, question asker,
voracious reader, competitor, keynote speaker, and business
builder. 
When he first got his Wall Street job as a sell-side equity
analyst out of college, he thought he’d made it. After buying
everything he wanted on his wishlist, he realized that he still
wasn’t happy. He listened to his deep-down desire to help more
people by leaving finance to eventually own three Anytime Fitness
health clubs and four uBreakiFix cell phone repair
stores. 

As someone vulnerable to technology’s addictive hold from a young
age—video games and Facebook in particular—Rob is on a mission to
help individuals and companies reduce burnout and get back time
to master their careers and lives. He founded Humans First to
provide a one-of-a-kind coaching experience that analyzes and
coaches people’s efficiency and energy by paying attention to
their mindfulness with technology. 

Rob thinks there is always something to be learned from everyone,
and he lets his curiosity guide his conversations. In his spare
time, he likes to do CrossFit, better himself through reading,
travel, and spend time with his wife Niki.


Learn more about Rob and Humans First at: Humans First by Rob
Krecak | Technology Mindfulness and Behavioral Change


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