Wellness Trend Spotlight - April Edition

This week we re-visited our monthly wellness trend
update. Brett talked a bit about her daily celery juice habit
(still going strong) and Paolo discussed how intermittent fasting
has changed for him lately.


As far as new “trends”, Paolo talked about his new
nutrition program, and Brett describes a bit about how she is
delving into a long harbored interest in astrology.


Something Good:


March 26th Book of Awakening


Mentioned in This Episode:


The Book of Awakening


The Daily Stoic


Green Nectar Juicery