The Impact of Social Media: A Digital Detox

In this episode of "Tell Me Something Good," Brett and Paolo
delve into the concept of digital detox and its impact on overall
well-being.


They discuss the benefits and challenges of disconnecting from
the digital world and the potential impact on mental health.





Join us for an insightful and thought-provoking conversation on
prioritizing wellness in the digital age.





00:00 Spontaneous speaking, AI transcription, and article
creation.


06:15 Online marketer turned TikTok influencer shares
manifestation.


09:35 Recognize opportunities and take action for success.


10:55 Manifestation of hope and excitement brings fulfillment.


14:28 Replaced news habit with reading, minimal app.


18:26 Struggling to focus, feeling left out.


22:11 Self-reflection and living purposefully to avoid regrets.


25:41 Feeling the need to go cold turkey.


27:43 Busy day, no time for doomscrolling.





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