How to Stay Grounded

We are BACK after a short break, and are sharing some
life updates, our “good” and a few quick grounding techniques
that we are using to help get us through this crazy time. You’ll
hear our honest feelings on some challenges we are facing during
this time, but also how we are trying to make the best of it.
Good...bad...we are taking it all in stride, and wishing the same
to you as we all head into a new season of school and
life!





Live Awake





https://soundcloud.com/liveawakepodcast