How To Develop a High Performance Mindset with Ali Grzyb

For today's episode we are thrilled to bring you a conversation
with high level performance coach Ali Grzyb. We talk about her
extensive background in the sports and fitness world, what it's
really like to train professional athletes, and how to integrate
yoga and mindfulness into your fitness routine. Where To Find Ali
https://www.aligrzyb.com/ @ali.grzyb_yogacoach