#129: Runner's Sigh

On the eve of Matty's big race (update: HE DID IT), the guys
discuss Matt's attempt to lower his resting heart rate; reflect
on the first *real* coolship fill of the year during the night
prior; and call for more mailbag drops, guest recs, and REVIEWS
before providing the results of the last solo episode's BIG
CHALLENGE -- if ya know ya know, and if you don't you should
write a review; Listening will be required regardless.
We also tackle a handful of mailbag heaters before debuting a new
segment for the attention-challenged beer lovers among us: THE
CHAFF BUCKET ...? (Husk Heap? Chaftache?) Working title, but will
be all about snack-sized questions, comments, and the like that
proved to be a ton of fun. 
A "Multitrack" of an episode if there ever was one...and it's
available EVERYWHERE you can find podcasts! (You'll have to go
elsewhere for Matt's "13.1 - I RUN!" Christmas bumper
sticker)........... ................... ...................
............... ......... Music: "Mountain Climb" by Jake Hill