Nutrition, Rosacea, Acne & Inflammation with Elissa Goodman
44 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
In this episode ofFacially Conscious, we sit down with holistic
nutritionist Elissa Goodman to explore the powerful connection
between gut health and skin wellness. From understanding how your
microbiome influences conditions like rosacea and acne to
identifying surprising dietary and skincare triggers, Elissa
shares her expert tips on calming inflammation and supporting
skin health from within. We also dive into the benefits of
anti-inflammatory diets, probiotics, and hydration techniques
while busting myths about trendy health products. Whether
battling persistent skin issues or looking for a more holistic
approach to skincare, this episode is packed with actionable
advice to help you glow from the inside out.
**Disclaimer** Any articles or information we say "are in
the show notes" can be found on the website, under the episode
and in our blog about this episode
blog
at
faciallyconscious.com.
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atinfo@faciallyconscious.com
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Trina Renea
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