Psycho-aesthetics in social media: unrealistic expectations and impacts on Self-esteem with ​​Dr Sarah Dihmes PHD

In this eye-opening episode of Facially Conscious, host Trina
Renea and co-hosts Dr. Vicki Rapaport and Julie Falls sit down
with psychologist Dr. Sarah Dihmes to examine how social media
shapes our beauty standards and self-image. From the alarming
trend of pre-teens pursuing adult skincare routines to the
psychological vulnerability we experience during late-night
scrolling, the panel explores the real-world impact of digital
beauty culture. Dr. Dihmes shares her five components of healthy
self-esteem and offers practical strategies for building
confidence beyond appearances. Whether you're a parent concerned
about your child's social media exposure or someone navigating
your own relationship with beauty standards, this conversation
provides valuable insights into maintaining authentic self-worth
in an increasingly filtered world.