Ep8: Embracing Change & Spirituality with Becka Crowe

Becka Crowe is a Toronto-based wellness expert, grain-free recipe
developer, and blogger. She also works with clients as a reiki
practitioner and mindset coach.
In this episode, Becka and I talk about how her choices led her to
hit a “rock-bottom” as far as her health was concerned, and how she
found wellness and healed herself. We also discuss other turning
points in her life, and how they have shaped her into who she is
today. Learn about how Becka develops recipes for her blog and why
she loves reiki.
Find Becka’s blog at https://goinggrainless.ca/ or follow her
@becka.crowe on Instagram.
Listen to Becka’s podcast, Vibe Tribe Wellness on iTunes or
Spotify.