Ep9: Food Freedom & Body Love with Dr. Jillian Murphy, ND

Dr. Jillian Murphy, ND is the creator of the Food Freedom/ Body
Love method. She works with women who are done with dieting,
looking to get out of their heads and re-connect with their body
and helps them to find food freedom. She uses cutting edge eating
psychology, in-the-know insight & guidance around diet culture,
health, and weight to teach women why they stay stuck in negative
patterns around food and constant body dissatisfaction.
In this episode, Jillian and I talk about our journeys through
disordered eating. We discuss diet culture and how it permeates the
way we think about our bodies and bodies around us. Jillian tells
us about the health at every size movement and how she helps women
break free from obsessing about food so they can live happy and
healthy lives.
Find Dr. Murphy at https://www.foodfreedombodylove.com or follow
her @foodfreedombodylove on Instagram.