Ep15: The Fitness Industry & Superstar Clients with Lee Boyce

Lee Boyce is a strength coach who works with clients and athletes
for strength and sport performance. He’s also an internationally
published fitness writer who has been featured in many of the
world’s largest publications, including Men’s Health, Men’s
Fitness, Oxygen, Esquire, The Huffington
Post, Men’s Journal, and T-Nation.
In this episode, Lee and I discuss the importance of quality
movement in the gym, how he analyzes clients’ goals, the status of
the fitness industry and the biggest problems with it, and traits
that make a superstar client. Lee also tells us about how he
overcame a debilitating injury and the lessons he’s learned from
his recovery process. Finally, we discuss how different body types
are more conducive to certain types of movement, and why we need to
think bigger than constantly training the “Big 3” lifts.
Find Lee on Instagram, Twitter and Facebook @coachleeboyce or visit
his website www.leeboycetraining.com