Ep75: Doing the Small Things Well with Natey Adjei

Wide receiver Natey Adjei was drafted to the Toronto Argonauts in
2013. He went on to play for the Edmonton Eskimos for four
seasons, but has since returned to Toronto. Since the
cancellation of the 2020 CFL season, he has focused on creating
and producing the All Ball Podcast. Most recently, he was brought
on as an NFL Analyst for Sportsnet.


In this episode, Natey and I discuss: 


- The cancellation of the 2020 CFL season


- His positive outlook


- Why Natey chose football 


- His ideal workout 


- In-season and off-season training schedules


- The importance of warm-up


- Using breath work after training


- How becoming a dad changed his mindset


- Gender inequality


- Why he almost quit football 


Follow Natey on Instagram: @nateyadjei3


Learn more about the All Ball Podcast: @theallballpodcast