Ep78: SQUAT UNIVERSITY with Dr. Aaron Horschig

Aaron is a Sports/Orthopedic Physical Therapist, author and
speaker. He is also the founder of Squat University, an Olympic
weightlifter and a coach. As a physical therapist, Aaron works
with athletes of all ages and competitive backgrounds such as
olympic weightlifters, powerlifters, CrossFitters, international
level soccer players, MLB and NFL athletes.

Aaron published his first book “The Squat Bible” in spring of
2017 and has been published in numerous professional journals.
His most recent appeared in the International Journal of Sports
Physical Therapy and presented a new way to periodize a
weight-training program with the back squat after ACL
reconstruction. A competitive Olympic weightlifter since 2005,
Dr. Horschig placed sixth in the 2011 US Nationals. He lives in
Kansas City with his wife and practices at Boost Physical Therapy
& Sport Performance, where he helps athletes of all ages and
skill levels decrease pain and return to the sports they love.


Find your ideal squat stance: youtube.com


Follow Aaron on Instagram: @squatuniversity


Learn more about Squat University: squatuniversity.com