117. Triggered? Ask Yourself This Question

A lot of times when our kids do something that upsets us, we
quickly jump to conclusions about what it might mean about them
and how they feel about us. Often, this can result in us getting
triggered and no longer parenting from a calm, empathetic place.
One of the best things you can ask yourself in these moments is
“what am I making this mean?”


 


I discuss the power of asking the question “what am I making this
mean?” when you’re being triggered by your kids’ behavior. I talk
about how just asking this question can be an opportunity to
connect with your kid and heal your own inner child.


 


Get full show notes and more information here:
https://thepeacefulparent.com/117