156. 2024: The Year of Self-Regulation

At the beginning of each year, I like to declare a theme that
guides the parenting work we do. My ultimate goal for 2024 is for
all of us to become emotionally mature, and the skill of
emotional maturity begins with one important practice:
self-regulation.


 


Listen in to discover why I’m committed to a year of
self-regulation in 2024, and how to model it for your children.
I’m offering three reasons why you too should be committed to
improving your self-regulation skills, and showing you how
self-regulation grants you access to your higher brain, fosters
calmness, and enhances your overall well-being.


 


Get full show notes and more information here:
https://thepeacefulparent.com/156