161. Awareness: The First Step Toward Self-Regulation as a Parent

Awareness is the compass that guides you toward self-regulation
as a parent. It is the first step on the path to understanding
and managing your responses to your child's behavior, and by
acknowledging and understanding your own triggers, you can stop
reacting and start responding to your child.


 


This week, I'm sharing some common thoughts that trigger reactive
parenting so you can learn how to cultivate awareness in those
moments of overwhelm, and make self-regulation a priority in your
parenting journey.


 


Get full show notes and more information here:
https://thepeacefulparent.com/161